“Loving your inner child helps you remember your innocence and recognise how much Life Loves You. Ask your child within, 'What can I do for you today?'”
- Louise Hay
The Ripple Effect:
Your Healing Benefits Others
When one person steps into their personal power with compassion and confidence, they show up differently in the world.
They become a positive influence on their loved ones, their friends, and strangers, and their energy ripples out into the community.
I thrive on facilitating healing and witnessing transformation.
For every client I support, guide, educate, and inspire, I know there are friends, family and others exposed to the positive flow-on effects.
One source of energy rippling out to others.
That fills my heart with warmth, gratitude, and fulfillment.
You deserve to be a Healthier and Happier You. And that is simply my desire for every client.... to have a Healthier and Happier you.
At Zest Quest, you won't get a mainstream approach, instead you’ll be welcomed, listened to, guided, supported and encouraged every step of your healing journey in your sessions and beyond.
The four pillars of Zest Quest are the basis of the work we do, giving a firm foundation, yet totally flexible to accommodate each client’s personality and circumstances:
* Ditch The Baggage
* Develop A Healthy Relationship With Yourself
* Discover A Renewed Purpose
* Dance With Life
Engaging the four pillars, clients are healing their emotional wounding, clearing old patterns, replacing unhealthy beliefs, bonding with their true self, and stepping into a new freedom as they reap the rewards of courage, clarity, confidence, and connection.
Isn't it time to embrace your true magnificence?
Individual Sessions: Focused On Your Unique Magnificence
Power of Groups:
Jointly Learning, Sharing & Growing
I have a passion for group work and workshops that many individual practitioners don't possess. Coming from my hospitality background, I understand how to create experiences and bring people together.
In group settings, I cultivate what I call "Group Soul"—that undefined bubble which encapsulates the group energy, where the synergy of the whole becomes more than the sum of its parts. The silent beating heart of a group.
I've facilitated countless share circles and workshops, and I'm continually inspired by the vulnerability and genuineness that emerge when people feel safe enough to show up authentically. There's profound healing and soul nourishment that happens when individuals come together with common purpose and relatable intentions achieving a magic that can't happen in isolation or one to one
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Working Together - The Zest Quest Process
Get Started
Foundation Program
Invest in yourself and embark on the next phase of your fabulous life. The Foundation Program sets you up with ten sessions to take inspired action for your transformation to have Less Stress and More Zest.
Your time is now.
More Please
Additional Sessions
Each client has different requirements and different goals and the number of sessions varies depending on those things. After the Foundation Package clients can top up extra sessions specifically for their unique circumstances.
Ongoing Support
Momentum Quest
You’re well along your growth journey and you want some extra support to fully integrate your learnings or you have something else which is unresolved. The Momentum Quest provides ongoing sessions with less intensity yet generating powerful results.
Are You Ready To Break Through?
You've spent enough time stuck, anxious, reactive, and wondering why nothing changes.
You don't need years of therapy.
You need the right approach—one that works with your subconscious and nervous system to resolve patterns at their root. One that's tailored specifically to you, drawing from multiple proven therapeutic approaches.
The life you want is waiting.
Your first step? A Free Rapport Session where we'll talk about what's showing up for you, whether this approach is the right fit, and how we can work together.
45-minute call • No obligation • Just honest conversation
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