Finally Break Free
Therapy That Works
Experience rapid transformation using a unique holistic approach that works with
your subconscious—not against it
45-minute call • No obligation • Just honest conversation
...it's more common than you realise
You're Stuck—And You Don't Know Why
You're struggling in your relationships, your career, your sense of peace and probably your "self". You feel anxious, angry, overwhelmed, or just... flat and listless. You've tried to "think positive" or "just get over it," but nothing sticks.
Here's what's really happening:
You can't shake the anxiety or depression - no matter what you try
Past events keep triggering you—and you react before you can stop yourself
You feel stuck in patterns you know aren't serving you
Relationships suffer because you're either shut down or over react
You're exhausted from spending energy avoiding triggers or managing being triggered
You suspect there's something deeper holding you back—but you can't quite name it
The Truth?
"Unresolved emotional wounds and limiting beliefs stored in your body and your subconscious mind are keeping you in fight-flight-freeze mode. Traditional talk therapy addresses the conscious mind. But real, lasting change happens when we work with the subconscious—tapping into where these patterns actually live" - Nicholas Dob
Break free from unhealthy patterns that have kept you stuck and struggling
Reclaim your zest and energy and live the life you actually want and deserve
Three Reasons People Get Amazing Results
Rapid, Lasting Results
(Not a Temporary Fix)
Our approach resolves issues at their source in just a few sessions—not prolonged months or years. Why? We heal the emotional wounding, shift some limiting beliefs and have you step into a more empowered, resilient and aligned self.
Holistic Therapy
Tailored To You
You're not getting a one-size-fits-all impersonal approach.
You’re worth more than that!
You'll receive a customised combination of therapeutic modalities specifically moulded for your unique situation and needs.
Energy To Live Your Life With Peace And Joy
When you're no longer using energy to avoid triggers or coping with being triggered, that energy becomes available to do the things you really want to do—relationships, career, health, positive growth.
Free healthy energy is waiting for you.
Who's The Zest Quest Process For?
*Women *Men *Groups
The Zest Quest Process adapts to how you work best.
I've designed specific pathways for men rebuilding their sense of self, for women reconnecting with confidence and safety, and groups learning resilience together.
No matter who you are, the goals stay the same: lasting change that frees up your energy, broadens self-awareness, teaches new concepts, brings joy and fulfilment.
Live the life you want to live, because you can and you're worth it.
Helping Men
Challenged By Loneliness, Failure, Loss Of Purpose, Addiction And Suppressed Emotions;
Who Want Connection, Confidence, Clarity And Being A Man They are Proud Of Being
Helping Women
Challenged By Loss of Identity, Shame, Poor Self-Worth, Past Abuse And Emotional Overwhelm;
Who Want To Feel Safe, Seen, Supported, Cherished And Move Forward With Grace And Potency
Working With Groups
For Those Who Value Sharing Experiences, Participating Through Interaction, Bonding And Multiple Perspectives.
Being Witnessed, Joint Learning And Having Accountability All Contribute To The Group Synergy
What People Say...
"Being a coach myself I understand how important it is to have somebody there to hold your hand and help you out if you're really struggling; and he's done that for me."
Click To Watch Video
Summer - Australia
"Nicholas Dob is a gifted practitioner. He created the safest container I have ever experienced. Through working with him, I was able to shift layers of trauma and see what was holding me back."
Nathalie – Vancouver, Canada
“I was stressed and suffering from anxiety ...Dob also provided me with a framework that I could use for any future related issues that may crop up. I can not recommend Dob enough as a highly competent TRPT therapist."
Scott Lutwyche – Queensland
I've Been There. And I Found the Way Through
I'm Nicholas Dob, founder of Zest Quest—a certified trauma therapist trained in multiple therapeutic modalities, including The Richards Trauma Process (TRTP), personal development coaching, group facilitation, and resilience training.
I know what it's like to feel completely stuck.
Years ago, I hit my own point of total despair—struggling with poor health, deep depression, and estranged from my daughters. I felt hopeless. But that rock bottom became my turning point.
Through extensive study in mindset, neuroscience, and therapeutic approaches, I built a unique toolkit that addresses not just symptoms,
but the root causes holding people back. It changed everything. I rebuilt my life, restored my relationships, and found genuine inner peace and zest for living.
I've guided hundreds of clients through their own transformation—helping them resolve anxiety and depression, eliminate self-sabotage, improve relationships, and reclaim the life they deserve.
I work with women, men, and groups through individual therapy and specialised group programs. My approach combines the most effective elements from multiple therapeutic schools—tailored specifically to each person's unique situation and needs.
If you want to change your life, you need to change your life. I'm here to show you how—with a comprehensive approach you won't find with any other practitioner.
What Makes The Zest Quest Process Different From Other Therapy Or Counselling?
Unique combination of modalities: You're not getting just one approach—you're getting a unique and adaptive style with a practitioner who is invested in your health and happiness
Rapid results: Significant transformation at your core without prolonged therapy
Beyond symptom management: We resolve root causes, not just manage symptoms
Non re-traumatizing approach: Deep healing without reliving painful details
Subconscious focus: Working where patterns live—in your subconscious mind and your body
Highly personalised: Different for every client's unique situation and I've got your back with support between sessions
Lasting transformation: True healing and empowering with clients reporting positive results years later
Are You Ready To Break Through?
You've spent enough time being stuck, anxious, reactive, avoidant and wondering why nothing changes.
You don't need years of therapy
You need the right approach—one that works directly with your subconscious and nervous system to resolve unhealthy beliefs and patterns at their root. Heal your emotional wounding, improve your relationship with yourself, free up energy and discover that you can dance with life.
The life you want is waiting
Your first step? A Free Rapport Session where we'll talk about what's showing up for you, whether this approach is the right fit, and how we can work together. It all starts with a conversation.
What is the cost of doing nothing?
45-minute call • No obligation • Just honest conversation
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